Dental Guides

What to do when you start wearing braces?

Getting braces doesn’t hurt, but your mouth may be sensitive in the first few days. Your body gets used to the strange, new pieces of metal in your mouth. You might feel a little sore at first but with you can use best electric toothbrush for braces.

Braces can drastically improve your smile and teeth, but it can take days to adjust to the extra pressure on your teeth. They correct alignment problems by putting steady pressure on the teeth, which eventually moves them into a straighter position.

You may face some inconveniences along the way when wearing braces. You may feel some pain or discomfort around your teeth and gums during the first few days of wearing braces. Once you get through the first week, you’re well on your way to a beautifully straight smile.

Here are our tips for you start wearing braces:

  • Be careful what you eat with braces

Your orthodontist will likely recommend only eating soft foods for the first few days. Ideal foods to eat after getting braces include pasta, yogurt, soft fruits and veggies, pudding, scrambled eggs, oatmeal, soups, etc. Basically, anything that’s easy to chew. After about three or four days, the soreness will start to go away and you can graduate to more solid foods. Avoid sticky and hard foods that can damage the wires or cause a bracket to separate from a tooth.

  • Use wax to fight sores in your mouth

Sometimes, the brackets of your braces rub against the insides of your cheeks, or the bracket can pop off inside your mouth. Poking wires and brackets can hurt the sensitive inner side of your mouth. Dental wax provides immediate relief and protects your gums from the metal edges of your braces. It makes braces more comfortable and adaptable. 

  • Rinse your mouth with saltwater

When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. We recommend rinsing your mouth out with a solution of warm salt water five or six times a day for 30 seconds each time. The salt water will help relieve pain and allow sores areas to heal faster.

  • Always practice good oral hygiene

Good oral hygiene involves habits such as brushing twice a day and having regular dental checkups. Brushing too hard or using a hard-bristled toothbrush can damage your brackets. Clean your teeth after every meal and be sure to get the food that might get stuck in your brackets. Getting into these habits early on in your journey with braces will help ensure that you don’t encounter any problems down the road. You can use best electric toothbrush for braces.

  • Gather your accessories 

Make sure you have an adequate supply of dental wax, special cleaning aids, elastic bands, or other related materials you may need for your braces or devices between appointments.

Final thoughts 

Everyone adapts to the discomfort of braces differently. Follow these tips that we mentioned above to make your journey to straight teeth much more enjoyable. If you feel uneasy, think about how amazing your smile will look once you’re done. Once you make it past the first few days of wearing braces, you'll barely notice them after a while.

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