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101Dentist.com Forums / Dentistry Discussions / Oral Hygiene & Dental Health / Cleaning Your Teeth and Gums (Oral Hygiene)

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Posted: May 13 2009 01:49
Registered User Currently Offline	Posts: 10 Join Date: May 2009
* Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth. * Clean between teeth daily with floss or an interdental cleaner. Decay–causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line. * Eat a balanced diet and limit between-meal snacks. * Visit your dentist regularly for professional cleanings and oral exams. Thanks Best Teeth Whitening

Posted: May 21 2009 03:52 Last Edited By: shirley
Registered User Currently Offline	Posts: 2 Join Date: May 2009
Regular teeth brushing, dental floss and regular dental check ups will help to maintain dental health and oral care.

Posted: May 21 2009 03:54
Registered User Currently Offline	Posts: 2 Join Date: May 2009
Regular teeth brushing, dental floss and regular dental check ups will help to maintain dental health and oral care.

Posted: Apr 21 2010 22:16
Registered User Currently Offline	Posts: 77 Join Date: Mar 2009
Hi friends, # Brush your teeth 2 times a day with fluoride toothpaste. # Floss between your teeth every day. # Visit a dentist regularly for checkups and cleaning. # Cut down on sugary foods and drinks. # Don’t smoke or chew tobacco.

Posted: May 17 2010 01:45
Registered User Currently Offline	Posts: 3 Join Date: May 2010
Hi.. Dental care involves taking good care of your teeth, gums and the related structures of the mouth. Dental care includes prevention and treatment of diseases of the gum and teeth, and also the replacement or repair of defective teeth. In many cases people may suffer from dental diseases due to sheer laziness and lack of knowledge towards proper dental care, with mostly the children and at times adults who often do not pay enough attention to teeth care. They fail to realize that healthy teeth and gum is extremely important to keeping you healthy and sound. Proper dental health is not only important to our healthy physical looks; it is essential to the well being of the entire body. _______________________ Gum Disease Treatment

Posted: Jun 22 2010 22:11
Registered User Currently Offline	Posts: 3 Join Date: May 2010
Hi.. you've probably heard that brushing and flossing your teeth daily are necessary for good dental health.So I discuss some tips how to brush your teeth. * Place your toothbrush at a 45-degree angle against the gums. * Move the brush back and forth gently in short (toothwide) strokes. * Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth. * Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke. * Brush your tongue to remove bacteria and freshen your breath. _______________________ Periodontics of niles

Posted: Jul 21 2010 22:14
Registered User Currently Offline	Posts: 22 Join Date: Jul 2010
Good brushing techniques, toothpaste and dental flossing is the right way to prevent tooth from falling one by one. dentists in orange

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