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101Dentist.com Forums / Dentistry Discussions / Oral Hygiene & Dental Health / Cleaning Your Teeth and Gums (Oral Hygiene)

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Posted: May 13 2009 01:49
Registered User Currently Offline	Posts: 10 Join Date: May 2009
* Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth. * Clean between teeth daily with floss or an interdental cleaner. Decay–causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line. * Eat a balanced diet and limit between-meal snacks. * Visit your dentist regularly for professional cleanings and oral exams. Thanks Best Teeth Whitening

Posted: May 21 2009 03:52 Last Edited By: shirley
Registered User Currently Offline	Posts: 2 Join Date: May 2009
Regular teeth brushing, dental floss and regular dental check ups will help to maintain dental health and oral care.

Posted: May 21 2009 03:54
Registered User Currently Offline	Posts: 2 Join Date: May 2009
Regular teeth brushing, dental floss and regular dental check ups will help to maintain dental health and oral care.

Posted: Apr 21 2010 22:16
Registered User Currently Offline	Posts: 82 Join Date: Mar 2009
Hi friends, # Brush your teeth 2 times a day with fluoride toothpaste. # Floss between your teeth every day. # Visit a dentist regularly for checkups and cleaning. # Cut down on sugary foods and drinks. # Don’t smoke or chew tobacco.

Posted: May 17 2010 01:45
Registered User Currently Offline	Posts: 5 Join Date: May 2010
Hi.. Dental care involves taking good care of your teeth, gums and the related structures of the mouth. Dental care includes prevention and treatment of diseases of the gum and teeth, and also the replacement or repair of defective teeth. In many cases people may suffer from dental diseases due to sheer laziness and lack of knowledge towards proper dental care, with mostly the children and at times adults who often do not pay enough attention to teeth care. They fail to realize that healthy teeth and gum is extremely important to keeping you healthy and sound. Proper dental health is not only important to our healthy physical looks; it is essential to the well being of the entire body. _______________________ Gum Disease Treatment

Posted: Jun 22 2010 22:11
Registered User Currently Offline	Posts: 5 Join Date: May 2010
Hi.. you've probably heard that brushing and flossing your teeth daily are necessary for good dental health.So I discuss some tips how to brush your teeth. * Place your toothbrush at a 45-degree angle against the gums. * Move the brush back and forth gently in short (toothwide) strokes. * Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth. * Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke. * Brush your tongue to remove bacteria and freshen your breath. _______________________ Periodontics of niles

Posted: Jul 21 2010 22:14
Registered User Currently Offline	Posts: 37 Join Date: Jul 2010
Good brushing techniques, toothpaste and dental flossing is the right way to prevent tooth from falling one by one. dentists in orange

Posted: Sep 07 2010 05:53
Registered User Currently Offline	Posts: 10 Join Date: Sep 2010
1.Brush twice a day 2.Change brush 2 to 3 months once 3.Don't eat too cold or hot 4.Clean tongue while brushing 5.Use good tooth paste.

Posted: Oct 13 2010 01:33
Registered User Currently Offline	Posts: 24 Join Date: Apr 2010
Thanks for the advice. very informative Dental endodontics pickerington

Posted: Dec 07 2010 08:16
Registered User Currently Offline	Posts: 10 Join Date: Aug 2010
Hello, Good dental and oral hygiene helps to: * Prevent the formation of plaque, which is the sticky film of bacteria that forms on the hard surfaces of teeth. This can lead to further dental and oral problems, such as tooth decay, tartar, gingivitis and periodontitis or gum disease. * Improve quality of life by preserving speech and eating functions, as teeth will last longer and one can avoid the embarrassment of bad breath or missing or unsightly teeth. Good luck!! ______________ Days of Unleavened Bread

Posted: Feb 01 2011 03:34
Registered User Currently Offline	Posts: 13 Join Date: Nov 2010
Top cosmetic dentist are highly skilled and experienced who have under gone different procedure in cosmetic dentistry. Hence learning different techniques and styles. This gives them confidence and when it comes to matters of giving quality services they offer the best. Dental Implants Cost

Posted: Feb 10 2011 03:25
Registered User Currently Offline	Posts: 4 Join Date: Feb 2011
Good brushing tips .Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum disease.

Posted: Mar 16 2011 05:48
Registered User Currently Offline	Posts: 59 Join Date: Mar 2011
I agree with JUles get some interdental brushes that help reach the gaps they are made by a company called TePe and most dentists do stock them, if it still concerns you raise the issue with your dentist again or possibly seek a second opinion. porcelain implants

Posted: Apr 16 2011 06:58
Registered User Currently Offline	Posts: 10 Join Date: Apr 2011
Water. We all know that water is vital to our health and keeps us hydrated but it also keeps our teeth hydrated and washes away particles of food from our teeth. Drinking water also helps in the production of saliva which also deposits essential minerals onto the teeth. Dentist Long Beach

Posted: May 01 2011 18:28 Last Edited By: Cynthia27
Registered User Currently Offline	Posts: 10 Join Date: Apr 2011
may I add: for kids: > parents should brush their kids' teeth as soon as they appear > regular dentist visit should be done at age 2 > don't deprive your kids with sweets, instead, teach them to clean their teeth after having one parents should give fruits and vegetables to their kids to promote healthy teeth and gums > give your kids milk. calcium makes the teeth strong Thanks! Your Dentist Montgomery Al

Posted: May 12 2011 23:24
Registered User Currently Offline	Posts: 13 Join Date: May 2011
brush our teeth everyday.In every six month go to in the dentists.And parents will guide their kid's to brush their teeth.

Posted: May 25 2011 22:45 Last Edited By: packet04
Registered User Currently Offline	Posts: 80 Join Date: Apr 2011
1. Brush your teeth 2-3 times a day 2. use floss for cleaning between the teeth 3. eat a well balance meal 4. avoid smoking and eating foods with lots of sugars 5. visit your dentist at least twice a year Grand Rapids Dentists cascade dental

Posted: May 26 2011 03:05
Registered User Currently Offline	Posts: 59 Join Date: Mar 2011
i think that we should brush our teeth twice in a day to be away from all the gum problem. best dentist miami

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